Mission Control | S.I.M.S. Martial Arts Academy

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Rubber Guard Course

Rubber Guard Blue Belt Minimums

Introduction and Overview

The Original Path

Mission Control (4:55)
Zombie to New York (3:32)
Chill Dog (5:43)
Jiu-Claw (9:34)

The Invisible Collar Path

Establishing New York Crack Head (5:40)
Invisible Collar (4:49)
Reps and Breakdown (1:24)

Meat Hook

Meat Hook to Triangle (4:59)
Meat Hook Part 2 (3:23)

Key concept 3

Concept introduction
Lesson 1
Lesson 2
Lesson 3
Test your learning

Wrap up

Course recap
Your feedback
What's next

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Mission Control

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